The world of fitness is a vast, confusing place. Iron Body Training breaks down the world of fitness and dieting to a science in easy to read excerpts. Join the IBT team, where goals are smashed and excuses are not excepted!
Welcome to the IBT Team!
- “Your body can stand almost anything. It’s your mind that you have to convince.”
- Don’t be the know it all.
- Physical Activity is the Key to my Sanity
- Brazilian Jiu-Jitsu
- My Favorite Fitness Person